List/Grid Tag Archives: healthtopia radio
Prayer: The Key to Marathon Training
Any discussion of spiritual athletes brings to mind the famous Marathon monks of Japan. These monks are famous for stretching the limits of human endurance on their path for Spiritual…
Motivation to Exercise: 6 Good Tips to Be Consistent with Your Routine
Written by Bonnie Mechelle Exercise is one of the greatest things you can do to improve your health, elevate your mood and increase your self-esteem. If you are having trouble…
“Why am I a food addict?” The Spiritual, Emotional and Physical Reasons for Compulsive Eating
Written by Bonnie MeChelle Compulsive overeating, binge eating disorder and emotional eating are defined by the National Institute of Mental Health (NIMH) as, “. . .characterized by recurrent binge-eating episodes…
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