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Taking Back My Fitness
Written by Jennifer Parmley Gods plan is always bigger than what we can ever have for ourselves. I’d never thought I would be overweight or out of shape having been…
Losing 60lbs: A Story of Resilience
It’s time for a New Year to begin! With the start of the New Year come our new resolutions. I have been in the fitness industry for over 11 years…
Fool-Proof Weight Loss Methods
“Fool-Proof Weight Loss”? Is that even possible? Yes. From a purely physical standpoint, there are a few things you can do that have been proven to absolutely work. Add to…
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