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Figure Friendly Fried Chicken
Crispy Oven Fried Chicken Recipe From Heart Healthy Home Cooking African American Style U.S. Department of Health and Human Services National Institutes of Health Looking for a healthier way to…
Healthy Eating in a Hurry
By: Kindy Peaslee, Registered Dietitian It’s 5 pm. You just pulled in the driveway with two very hungry children when you realize you forgot to plan dinner. What do you…
Fabulous Fondue: A Sweet Treat
Written by: Kindy R. Peaslee, Registered Dietitian Cooking and eating together are among the simple things that can bring comfort and joy to our lives especially on Valentine’s Day. Nourishment,…
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