List/Grid Daily Archives: 9:43 pm
Start the School Year Off with Breakfast Options Kids will Love
Yellow school buses on the road, back packs and school supplies are on sale because it’s “Back to School” time. To start this school year off a healthy, breakfast has…
Breastfeeding: Why Some Black Women Get It
I remember sitting in a breastfeeding class as the only expecting African American woman in the room. I was so excited about the opportunity to breastfeed after hearing about the…
Pencil in Your Workout
During this time of year fitness goals seem to fall by the wayside. Some people jump right into their fitness routine after vacationing, but others get sucked into “the rut”…
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