List/Grid Daily Archives: 9:35 am
An Addiction to Service
A world champion, a mentor and most, recently, a dancer and an author, Sugar Ray Leonard is a testament to all that God never turns his back on us. Through…
Your Holiday Workout
Let’s GET IT and GET MOVING! The holidays does not mean you have to add on pounds or deviate from your fitness goals. It really calls for your determination to…
10 Ways to Manage Weight and Enjoy the Holiday Season
By now, Thanksgiving is probably a distant memory and hopefully you’ve recovered from your dietary indiscretions and over indulgences. But Christmas is right around the corner, filled with more rich…
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