List/Grid Daily Archives: 12:31 pm
Montell Jordan: Doin’ it for God Now
In a time where society is fixated on celebrity lifestyles and material things, it can be said that only God can call one out from among that status. There is…
Fall into Fitness
Written by Dwight ‘Cardiotone’ Calhoun Fall is here! It’s time for the rustling of the leaves, crisp cool air, shorter days, family gatherings and food. As the weather changes we…
Snacking Your Way to Fitness
Written by Constance Brown-Riggs If you’re like most people the thought of snacking comes along with a bit of emotional baggage. Although you believe snacking can be part of a…
Recent Comments